1) Stay Connected: Build a healthy social network
Stay in touch with family, friends, co-workers, neighbours and acquaintances.
2) Activate Yourself: Increase your fitness
Always be active by doing your favourite physical activity according to your ability.
3) Gratitude: Appreciate the blessings of life
Contentment and gratitude for the benefits of ginger.
4) Explore Interests: Highlight talents
Learn knowledge and explore skills you are interested in.
5) Give: Happiness is shared
Give smiles, appreciation, time, energy and help to others
It is hoped that this campaign will achieve its goal and, at the same time, produce Malaysians who are mentally healthy to face the challenges of daily life.
Date of Input: 23/02/2024 | Updated: 23/02/2024 | harnita_upm